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By Sheriah of  Lettuce Talk Vegan

 August 24, 2020

Who is LTV?

Lettuce Talk Vegan LLC was founded to assist YOU, YOUR FAMILY, and YOUR BUSINESS in healthier eating and living. We go by our own philosophy of 90-10 where our company aims to provide Vegan (plant-based) nutrition consultations for All who are interested in starting The Journey or enhancing themselves where they already are.


Also, we assist in meal preparation to achieve Your 90 for those in the surrounding Hampton Roads, Virginia area with the mantra of: I shop. I cook. You shop. I cook. Your fridge. My creativity. We will eventually provide personal training so that we can assist in achieving Your 10.


How did we start?

Seriah, Owner and Founder, was raised in a holistic and active family. She comes from a multi-faceted background that includes leadership roles in the food industry (catering and restaurant settings).


Seriah began her Vegan Journey in 2016 and has always had a pallet as well as an utmost appreciation for different cuisines. She loves to cook and is excited to share her ever-growing knowledge of the Vegan Lifestyle while also learning from the life experiences of others along the way.


Seriah is currently pursuing her certifications in holistic nutrition and personal training in order to deepen her knowledge and maximize her skill sets.

So exactly what is our 90 - 10  philosophy?

We believe that balance is the key to life. Simple as that. We believe you are what you eat. In making those two points, diet and exercise are important and go hand in hand in order to maintain a healthy lifestyle. However, we also believe that your health is 90% of what you eat and 10% of what you physically do. Let us help you develop the 90% to maximize your 10%.


Are we virtual?

YES! We plan to function through multiple platforms for the convenience of our clients. Currently, we are operating via Google Hangouts, Google Duo, Zoom, FaceTime, Skype and Webex.


This virtual option is specifically helpful for those who do not reside within the surrounding Hampton Roads, VA area as well as those who are tight on time.


We will be launching August 2020. Ultimately, we would love for you to join La Familia - ¡Bienvenido!

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